Register

Registration for our 16 week
training program is now open!

Program Includes:

  • 16 week program on the Training Peaks platform. Start date is 6/21/2021.
  • Direct communication with Coach Mary and your Race Directors
  • Video swim analysis with Coach Mary. You will receive detailed feedback with specific instructions to work on through the summer in the pool to improve your technique and avoid injury.
  • Monthly Live "Virtual" Q&As on specific topics: Triathlon Gear, Nutrition, Transitions, etc.
  • Access to a private Facebook Group to chat with Coach Mary, your Race Directors, and other DST athletes.
  • Saturday group rides and open water swims will be held in the Brandon, MS area and led by your Race Directors and local triathletes with DST experience! This will also include the bike course preview ride to be scheduled closer to the event date.
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Training Program

Learn about our training program from Coach Mary Robinson.

Who is this training program for? When does it take place? What is included? And, how will it benefit you?

Who is the training program for?

The training program is meant for a variety of people from first time racers to experienced racers looking for a community. The training program is setup in a way to ensure your success in your next race while making sure it is convenient and accessible for all of our racers. Our training program has a 100% success rate! 

Training Program

The Deep South Triathlon training program is a 16-week training program with workouts designed by USAT licensed coaches. Our workouts are downloaded straight to your phone for your convenience! We host weekly group workouts twice a week. We have a group swim on Monday mornings and a group ride and run on Saturdays. Together we can help you reach the finish line first.

Get to know

Coach Mary Robinson

This year’s training program will be brought to you by Mary Robinson! She is a Level 1 USAT Triathlon Coach and has been participating in triathlons for over 14 years. She is also a Physical Therapist, board certified orthopedic specialist and enjoys working with endurance athletes in Longmont, Colorado. She has finished multiple half and full distance triathlons but most notable is the Ironman World Championships in Kona and she was our overall female winner for DST in 2019!

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I am beyond excited to work with DST athletes again this year! I want to guide each of you to the finish line happy and healthy. We will have group training planned for Jackson area athletes but also multiple virtual benefits throughout the summer. This will be a unique experience for the DST community!

Mary also offers individualized coaching if you would prefer a more custom approach to your training plan. Checkout her website www.coachmaryrob.com for more information or simply send her a message on Facebook or IG @coachmaryrob.

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